With beach weather upon us, the fine balance of making sure you protect your skin and making sure you get enough vitamin d can become tricky. Read on to learn more about potential downsides of too much sunscreen, and how to ensure you're getting enough vitamin d.
#HealthTalk #HealthyLiving #VitaminD #SunshineVitamin #NaturalHealth ... See MoreSee Less
No matter if your trying to loose weight for your health, or to be ready for bathing suit season, weight loss can be a struggle. You probably don't think of walnuts when thinking of loosing weight. But they can actually help! Read on to learn how.
Everyone enjoys a soda now and then. A lot of people think if they drink "diet" versions of sodas they are being healthier. But the science doesn't support that. Read on to learn about the dangers of artificial sweeteners.