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March 16, 2018

Sarasota County leads region in health ranking

Gainsville SunBy Barbara Peters Smith- Sarasota County continues to ride high as a very healthy place to live in Florida, according to the ninth annual national […]
March 19, 2018

Could it be your gut keeping you awake at night?

-Kate Leaver Mon 19 Mar 2018 02.00 When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory […]
April 5, 2018

Can Certain Foods Really Improve BRAIN HEALTH?

A good diet isn’t just about keeping your body healthy, it also keeps your brain healthy. The brain requires nutrients just like your heart, lungs or […]
April 17, 2018

Diet and Alzheimer’s

Alzheimer’s is a horrible illness. Almost everyone knows someone who has been affected by this debilitating illness. What’s worse is that by 2050, estimates say there […]