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September 17, 2018

The Role of Progesterone

When you think of hormones, progesterone may not be one that usually comes to mind. But it’s just as important as testosterone and estrogen. Let’s take […]
November 8, 2018

Ways to Reduce Lectins in Your Diet

Chances are you are not familiar with lectins. It’s not a term that gets thrown around as often as say Carbohydrates or trans-fats. But lectins are […]